once more...i hope this was the last time?

once more...i hope this was the last time?
figured out that why i give a chance to get disappointed on more occasions than I should...yes its because of the expectation levels that i set in every sphere of life...does that means I am setting wrong expectation levels? perhaps yes
thats a huge challenge-for me now to calibrate and set the levels..how do i deal with this?
or be what I am,,but master the art of moving on...move on every time the expectation is not met..make it a habbit..make sure you are smiling even when the tide is low...

the first one for 2011

its the first post here for 2011...been not tht regular these days...

some thing which came back with me today..